waking: aware, conscious, alert Morning musings as I meander not so meticulously. This particular day was one of those stellar days. It was cold and ice clung to the just-watered grass. It was crunchy and slippery. I needed to pay attention, at least in part, to my steps. Noticing my steps makes for a mindful walk. I see things. Experience what's going on. Breath could be seen, not just taken in. Air movement felt, causing hands to be pushed further into jacket pockets. My steps made prints in the icy grass. So did Bella's and every other dog roaming around. I would not begin to equate my park walks with my labyrinth walks. However, I do notice that I walk quickly to get to the park. Slowly while in the park; leisurely on the way out of the park. This rhythm sets a good tone for my day. day is waking up assorted birds say it’s so with their voices ...